A Blog for Older Adults

Health and wellness of you

Senior Citizen Center 50+ In Salem, OR

Whether you're looking to stay active, learn something new, or simply connect with others, Center 50+ is a valuable resource

can senior citizens build muscle

Can Senior Citizens Build Muscle?

People believe older adults become incapable of gaining muscle. However, today, we will debunk this myth and shed light on the possibilities.

newberg physical therapy oregon

Physical Therapy Near Me - Newberg Oregon

HWY Physical Therapy newberg oregon is located in Salem OR but we provide outpatient services at the convenience of your home in Newberg OR.

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