Neck Pain Physical Therapy for Older Adults in Salem, OR

At Center 50+
 
 DR. RAJ, PT, DPT.  PHYSICAL THERAPIST IDENTIFIES & ADDRESSES THE ROOT CAUSE OF THE PROBLEM. 
 
Sooner You Come in, The Faster You'll Experience The Relief  You've Been Missing.
 

“Before starting neck pain physical therapy, my neck felt constantly tight and turning my head was painful. Sleeping and driving were difficult.

After following my personalized treatment plan, my pain is significantly better, my posture has improved, and I move my neck comfortably again.” 

— Carol, 70, Salem Resident
BOOK MY $25 CONSULTATION
AT CENTER 50+ IN SALEM OR
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Our Trusted Local Collaborations

“Neck Pain Physical Therapy for Lasting Relief, Better Posture, and Improved Mobility:  Personalized neck pain treatment to reduce stiffness, relieve nerve irritation, and restore comfortable movement, without surgery.”

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Improve Mobility and Function

Neck pain physical therapy restores rotation, flexibility, and natural movement so everyday activities feel easier and safer.

pain-hip-joint

Pain Management and Relief

Manual therapy, stretching, and targeted exercises calm irritated tissues and relieve chronic neck tightness and nerve symptoms.

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Strengthening and Stability

Poor posture places constant strain on the neck. Therapy strengthens postural muscles to reduce stress on the cervical spine.

strength and balance screening in a physical therapist office patient female 75 year old while, standing on a balance foam pad with arms stretched out

Personalized Treatment Plan

Every program is customized to your specific cause of neck pain, arthritis, posture issues, whiplash, or nerve irritation.

“Neck Pain Physical Therapy for Lasting Relief, Better Posture, and Improved Mobility:  Personalized neck pain treatment to reduce stiffness, relieve nerve irritation, and restore comfortable movement, without surgery.”

Improve Mobility and Function

Neck pain physical therapy restores rotation, flexibility, and natural movement so everyday activities feel easier and safer.

 
Pain Management and Relief

Manual therapy, stretching, and targeted exercises calm irritated tissues and relieve chronic neck tightness and nerve symptoms.

Strengthening and Stability

Poor posture places constant strain on the neck. Therapy strengthens postural muscles to reduce stress on the cervical spine.

Personalized Treatment Plan

Every program is customized to your specific cause of neck pain, arthritis, posture issues, whiplash, or nerve irritation.

Located at "Salem City Building: Center 50+"

HWY PT Clinic LLC, 2615 Portland Rd NE, Salem, OR 97301

Phone: +1 971-202-1979

Research shows that combining knee pain physical therapy with your medical or rheumatology care leads to significantly better outcomes.

Especially for patients with knee arthritis, chronic knee pain, or mobility limitations. Here are key findings from current studies:

1. Improved Joint Function: Studies indicate that physical therapy exercises can complement medical care by helping patients maintain or improve neck range of motion and manage stiffness, supporting overall cervical spine function alongside prescribed treatments.

2. Pain Reduction: Physical therapy interventions such as manual therapy, strengthening exercises, stretching, and commonly used pain-management modalities (including TENS, taping, cupping, and soft-tissue techniques) have been shown to help reduce neck pain and discomfort associated with musculoskeletal conditions, including arthritis. This may help some patients better manage symptoms alongside medical treatment.

3. Better Long-Term Outcomes: Research suggests that individuals who combine medical care with structured neck rehabilitation often experience fewer functional limitations and improved long-term mobility compared to those who rely on medication alone. Maintaining strength and movement plays an important role in long-term neck health.

4. Prevention of Further Knee Damage: Strengthening the muscles that support the neck and upper back can improve stability and reduce mechanical stress on the cervical spine. Physical therapy also emphasizes improved movement patterns and posture, which may help slow functional decline associated with degenerative conditions and support a physician’s overall treatment plan.

5. Higher Treatment Adherence & Self-Management: Studies have found that patients who participate in physical therapy are more likely to stay engaged with their overall care plan. Physical therapy provides education, exercises, and movement strategies that support self-management and active participation in recovery.

 

In summary, research supports neck pain physical therapy as a valuable complement to medical and rheumatology care. When used alongside medical management, physical therapy can help improve mobility, support pain management, encourage active participation in care, and contribute to better long-term function—while potentially reducing reliance on passive treatments alone.

Accepted Insurance

Our Affordable Private Pay Plans

Evaluation

$175

One Time Flat Fee - no additional charges. 

 

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Follow-Up Visit

$25/15 min

Not everyone needs 1 hr of physical therapy. We charge you based on what you need.

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6 Visit Bundle

$500

If you have chronic pain or mobility issues,  you want 1 hr each visit.

 

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Why Choose HWY Physical Therapy?

Expert Care

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

Holistic Approach

Beyond physical therapy, we provide tools and guidance for improving overall well-being, including lifestyle modifications and home safety evaluations.

Trusted Local Partners

Our partnerships with Center 50+ and NW Senior & Disability  Services & Willamette Lutheran Retirement Community ensure you receive the best support and resources.

 
  • IMPROVE YOUR POSTURE

    IMPROVE YOUR NECK HEALTH

    Support better neck health by building simple daily habits. Maintaining proper posture, keeping your head aligned over your shoulders, and using healthy movement patterns when sitting, working, or looking down can significantly reduce strain on the neck. These small adjustments play a powerful role in managing neck pain, reducing stiffness, and preventing future discomfort.

  • IMPROVE YOUR HEALTH

    IMPROVE YOUR HEALTH

    Neck pain physical therapy helps reduce pain, relieve stiffness, and restore healthy movement in the neck and upper spine. Regular sessions improve posture, increase mobility, and strengthen the muscles that support the cervical spine—leading to less daily discomfort and helping you stay active without relying solely on medication.

  • IMPROVE YOUR LIFE

    IMPROVE YOUR LIFE

    Through personalized neck pain physical therapy, you can restore comfortable movement, reduce pain, and rebuild strength in the neck and upper body. Consistent treatment supports better posture, greater independence, and long-term spine health—so you can enjoy daily activities, sleep better, and live with fewer limitations.

Medical illustration of cervical spine showing neck pain on blue background.

So Why Are You Suffering From NECK Pain?

Pain-Relief Modalities

At HWY PT Clinic, we use a range of evidence-based neck pain physical therapy techniques to reduce inflammation, ease muscle tension, improve mobility, and support faster recovery. Treatment may include electrical stimulation, therapeutic taping, cupping, soft-tissue mobilization, and targeted strengthening to relieve stress on the neck and surrounding structures. We also provide education on proper posture, neck alignment, and safe movement mechanics to help protect the cervical spine during daily activities such as sitting, working, driving, and sleeping. These complementary, research-backed therapies work together to restore function, reduce pain, and help you return to daily life with greater comfort, confidence, and long-term relief.

 

BOOK MY FREE 30 MIN CONSULTATION
AT CENTER 50+ IN SALEM OR

Holistic Approach

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

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Empowering Seniors in Salem, Oregon

At HWY Physical Therapy, we are dedicated to enhancing the quality of life for seniors through personalized and holistic care. Led by Dr. Raj Pusuluri, PT, DPT, with over 15 years of experience, we specialize in addressing the unique needs of 50+ Year adults. Our clinic is proud to partner with Center 50+ and NW Senior & Disability Services, providing comprehensive services that go beyond traditional physical therapy.

What Our Patient Are Saying

After a minor injury to my right aductors and ITBand, I stopped in at the 50+ wellness center for information. This was a very fortunate decision since Dr. Raj was in and had some time to evaluate my pain. I started six weeks of PT exercises which were and continue to be extremely helpful. My pain level has dropped from 7 and sometimes 9 to 0 and occasionally 2. My limp has nearly disappeared, my stride is lengthening, my balance has improved and my fear of falling is greatly reduced.I have and will recommend Dr. Raj to anyone in need of PT.Thank you, Dr. RAj.

Alan. V

I highly recommend HWY Physical Therapy at Center 50+ for seniors and people having issues will balancing, lower back pain, hip pain, etc. Raj educates you on what stretches, tools, and exercises would probably help you. He has been helping me and I learned the best correct actions to do. He showed me I was not really standing straight nor walking correctly. He sowed me the tools that would help me and the stretch and exercise routine that, over time, would reduce my pain. Sign up for an appointment and meet with Raj. You will notice the difference compared to other therapist.

Karen M

I’m so grateful to Dr. Raj for all his help with my physical therapy after a total knee replacement. He was incredibly kind, patient, and encouraging, but never let me slack off. He made sure I achieved my goals for recovery. There were several days when I showed up convinced I couldn’t do anything that day, and thanks to his determination to help me, in a short time I was back on track and left feeling so much better. If you’re looking for a good outcome for your recovery, Dr. Raj will get you there.

Ann. K

I would highly recommend Dr. Raj for physical therapy because he is very knowledgeable when it comes to working on the human body. He works very well with all ages, but especially seniors. He takes the time to explain how he plans to help you and also tells you ways to help yourself. Obviously, Dr. Raj enjoys his work and is definitely a credit to his profession.

Jaan A

Rajendra was very kind, considerate and helpful with my grandmother’s needs. He was patient through all of her stories and being slow to move. He helped her set good, attainable goals. And gave her practical and helpful knowledge that we continue to use. We saw a big increase in her skills, anbilities, and movement during this process. Thank you Raj!

Ashley S

Excellent service. Raj listens to everything I needed to share. Instead of telling me I was doing an exercise incorrectly, he would suggest ways to do it better. I improved so much with my balance under his care. He also suggested ways I could continue at home for when I become stronger.I would definitely see him again if I had the need. I highly recommend his expertise.

Elizabeth S
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HAVE MORE QUESTIONS? CHECK OUT FAQs BELOW.

(Or) Give Us A Call at 971-202-1979.

Why Neck Pain Management Matters for Adults 50+

Age-related posture changes, arthritis, and muscle weakness make neck pain more common. PT restores mobility and reduces daily discomfort.

How long does it take to see improvement?

Many patients notice improvement within a few weeks, especially with consistent visits and home exercises.

 

Do I need a referral from my doctor to start physical therapy?

No, for most insurance. However, depending on your insurance, you may need prior authorization. We’ll help you verify your coverage and determine any referral requirements.

Will physical therapy completely cure my Neck Pain?

Chronic conditions can’t always be cured, but PT can significantly reduce pain, improve posture, and prevent flare-ups.

I go to a Rheumatologist, is that not enough?

Yes—these services work together, but they serve different and complementary roles in your care.

• A physician or rheumatologist focuses on diagnosing the underlying condition and managing inflammation, arthritis, or nerve-related issues with medication or medical oversight.
• A chiropractor may help improve short-term joint mobility through adjustments.
• Neck pain physical therapy focuses on restoring movement, strengthening the neck and upper back, improving posture and stability, and preventing recurring pain or further joint degeneration.

Physical therapy complements medical and chiropractic care by providing active, hands-on treatment and guided exercise that retrains movement patterns, supports long-term joint health, and helps you stay independent.

“Neck pain physical therapy enhances your medical treatment by improving mobility, reducing pain, correcting posture, and supporting long-term cervical spine health.”

So Why Are You Suffering From NECK Pain?

“At HWY PT Clinic, our neck pain physical therapy approach includes a range of proven techniques designed to reduce inflammation, relieve pain, and restore healthy movement. Treatments may include electrical stimulation, therapeutic taping, cupping, and soft-tissue manipulation—all aimed at calming irritated muscles and joints while supporting the healing process. We also educate you on proper neck alignment, posture, and safe movement mechanics to help protect the cervical spine during everyday activities such as working, driving, and sleeping. These evidence-based therapies work together to speed recovery, improve neck function, and help you confidently return to the active lifestyle you enjoy.”



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