Knee Arthritis Physical Therapy for Older Adults in Salem, OR

At Center 50+
 
 DR. RAJ, PT, DPT.  PHYSICAL THERAPIST IDENTIFIES & ADDRESSES THE ROOT CAUSE OF THE PROBLEM. 
 
Sooner You Come in, The Faster You'll Experience The Relief  You've Been Missing.
 

“I was having trouble walking and using stairs because of knee stiffness. Knee Arthritis Physical therapy helped me move more comfortably and feel steadier during my daily routines.”

— David, 71, Salem Resident

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AT CENTER 50+ IN SALEM OR
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Our Trusted Local Collaborations

“Neck Pain Physical Therapy for Lasting Relief, Better Posture, and Improved Mobility:  Personalized neck pain treatment to reduce stiffness, relieve nerve irritation, and restore comfortable movement, without surgery.”

Closeup tendon knee joint problems on woman leg indicated with red spot isolated on gray background. Joint inflammation concept.

Improve Mobility and Function

Neck pain physical therapy restores rotation, flexibility, and natural movement so everyday activities feel easier and safer.

pain-hip-joint

Pain Management and Relief

Manual therapy, stretching, and targeted exercises calm irritated tissues and relieve chronic neck tightness and nerve symptoms.

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Strengthening and Stability

Poor posture places constant strain on the neck. Therapy strengthens postural muscles to reduce stress on the cervical spine.

strength and balance screening in a physical therapist office patient female 75 year old while, standing on a balance foam pad with arms stretched out

Personalized Treatment Plan

Every program is customized to your specific cause of neck pain, arthritis, posture issues, whiplash, or nerve irritation.

“Knee Arthritis Physical Therapy to Reduce Pain, Restore Movement, and Improve Daily Function:  Personalized Knee Arthritis Physical Therapy programs designed to help manage pain, improve mobility,
and strengthen functional movement—using conservative, non-surgical physical therapy care."

Improve Mobility and Function

Knee arthritis Physical Therapy focuses on restoring movement needed for walking, standing, and stair use. Improving joint mobility supports safer and more efficient daily function.

Pain Management and Relief

Physical therapy helps manage knee discomfort by addressing stiffness, joint loading, and movement habits. The goal is improved comfort and activity tolerance, not eliminating pain.

Strengthening and Stability

Targeted strengthening supports knee joint stability and control during daily movement. Improved muscular support helps reduce unnecessary strain on arthritic joints.

Personalized Treatment Plan

Each knee arthritis Physical Therapy plan is individualized based on symptoms, mobility levels, and functional goals. Care progresses gradually to support safe and meaningful improvement.

Located at "Salem City Building: Center 50+"

HWY PT Clinic LLC, 2615 Portland Rd NE, Salem, OR 97301

Phone: +1 971-202-1979

Research shows that combining knee arthritis Physical Therapy with medical or specialist care is associated with better outcomes

Especially for individuals experiencing pain, stiffness, weakness, mobility limitations, or functional challenges related to Knee Arthritis.

1. Improved Function / Movement

Knee arthritis Physical Therapy supports improvements in walking, standing, and stair use by addressing joint mobility and functional strength.

2. Symptom Reduction / Comfort

Conservative physical therapy approaches help manage pain, stiffness, and swelling, improving comfort during everyday activities.

3. Better Long-Term Outcomes

When used alongside medical care, physical therapy may support sustained mobility and long-term functional improvement.

4. Prevention of Further Functional Decline

Maintaining movement and strength can help reduce the risk of worsening functional limitations over time.

5. Higher Treatment Adherence & Self-Management

Education and guided exercise programs encourage active participation and long-term self-management.

In summary, research supports knee arthritis Physical Therapy as a valuable complement to medical care. When combined with medical management, physical therapy can help improve mobility, support pain management, encourage active involvement in care, and contribute to better long-term knee function—while reducing reliance on passive treatment approaches alone.

Accepted Insurance

Our Affordable Private Pay Plans

Evaluation

$175

One Time Flat Fee - no additional charges. 

 

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Follow-Up Visit

$25/15 min

Not everyone needs 1 hr of physical therapy. We charge you based on what you need.

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6 Visit Bundle

$500

If you have chronic pain or mobility issues,  you want 1 hr each visit.

 

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Why Choose HWY Physical Therapy?

Expert Care

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

Holistic Approach

Beyond physical therapy, we provide tools and guidance for improving overall well-being, including lifestyle modifications and home safety evaluations.

Trusted Local Partners

Our partnerships with Center 50+ and NW Senior & Disability  Services & Willamette Lutheran Retirement Community ensure you receive the best support and resources.

 
  • IMPROVE YOUR POSTURE

    IMPROVE YOUR KNEE HEALTH

    Focus on posture, movement awareness, activity modification, and reducing unnecessary joint strain. Small, consistent habits support symptom management and functional comfort.

  • IMPROVE YOUR HEALTH

    IMPROVE YOUR HEALTH

    Knee arthritis Physical Therapy helps manage symptoms, restore movement, and improve functional capacity through mobility, strength, coordination, posture, and activity tolerance.

  • IMPROVE YOUR LIFE

    IMPROVE YOUR LIFE

    Personalized knee arthritis Physical Therapy supports independence, confidence, and safe participation in daily activities, emphasizing long-term function and quality of life.

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So Why Are You Suffering From Knee Arthritis Symptoms?

Pain-Relief Modalities

"At HWY PT Clinic, we use a range of evidence-based knee arthritis Physical Therapy approaches to help manage knee pain and stiffness, improve movement, and support functional recovery. Treatment focuses on addressing common contributors to knee arthritis such as joint degeneration, reduced knee mobility, muscle weakness, and altered movement patterns that develop over time. Care may include gentle knee and hip mobility exercises, progressive strengthening of the muscles that support the knee, symptom-management strategies, and functional movement training to improve comfort during daily activities. We also provide education on posture, joint protection, activity modification, and safe movement strategies to help reduce unnecessary stress on the knee during tasks such as walking, standing, climbing stairs, sitting, and household activities. These complementary, research-supported approaches work together to improve function, reduce symptom flare-ups, and help you return to daily activities with greater comfort, confidence, and long-term knee health."

 

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AT CENTER 50+ IN SALEM OR

Holistic Approach

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

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Empowering Seniors in Salem, Oregon

At HWY Physical Therapy, we are dedicated to enhancing the quality of life for seniors through personalized and holistic care. Led by Dr. Raj Pusuluri, PT, DPT, with over 15 years of experience, we specialize in addressing the unique needs of 50+ Year adults. Our clinic is proud to partner with Center 50+ and NW Senior & Disability Services, providing comprehensive services that go beyond traditional physical therapy.

What Our Patient Are Saying

After a minor injury to my right aductors and ITBand, I stopped in at the 50+ wellness center for information. This was a very fortunate decision since Dr. Raj was in and had some time to evaluate my pain. I started six weeks of PT exercises which were and continue to be extremely helpful. My pain level has dropped from 7 and sometimes 9 to 0 and occasionally 2. My limp has nearly disappeared, my stride is lengthening, my balance has improved and my fear of falling is greatly reduced.I have and will recommend Dr. Raj to anyone in need of PT.Thank you, Dr. RAj.

Alan. V

I highly recommend HWY Physical Therapy at Center 50+ for seniors and people having issues will balancing, lower back pain, hip pain, etc. Raj educates you on what stretches, tools, and exercises would probably help you. He has been helping me and I learned the best correct actions to do. He showed me I was not really standing straight nor walking correctly. He sowed me the tools that would help me and the stretch and exercise routine that, over time, would reduce my pain. Sign up for an appointment and meet with Raj. You will notice the difference compared to other therapist.

Karen M

I’m so grateful to Dr. Raj for all his help with my physical therapy after a total knee replacement. He was incredibly kind, patient, and encouraging, but never let me slack off. He made sure I achieved my goals for recovery. There were several days when I showed up convinced I couldn’t do anything that day, and thanks to his determination to help me, in a short time I was back on track and left feeling so much better. If you’re looking for a good outcome for your recovery, Dr. Raj will get you there.

Ann. K

I would highly recommend Dr. Raj for physical therapy because he is very knowledgeable when it comes to working on the human body. He works very well with all ages, but especially seniors. He takes the time to explain how he plans to help you and also tells you ways to help yourself. Obviously, Dr. Raj enjoys his work and is definitely a credit to his profession.

Jaan A

Rajendra was very kind, considerate and helpful with my grandmother’s needs. He was patient through all of her stories and being slow to move. He helped her set good, attainable goals. And gave her practical and helpful knowledge that we continue to use. We saw a big increase in her skills, anbilities, and movement during this process. Thank you Raj!

Ashley S

Excellent service. Raj listens to everything I needed to share. Instead of telling me I was doing an exercise incorrectly, he would suggest ways to do it better. I improved so much with my balance under his care. He also suggested ways I could continue at home for when I become stronger.I would definitely see him again if I had the need. I highly recommend his expertise.

Elizabeth S
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HAVE MORE QUESTIONS? CHECK OUT FAQs BELOW.

(Or) Give Us A Call at 971-202-1979.

Why is knee arthritis Physical Therapy important for adults 50+?

As we age, natural joint wear, changes in cartilage health, reduced activity levels, and underlying health conditions can increase the risk of knee stiffness, pain, and movement limitation associated with arthritis. Knee arthritis Physical Therapy helps address mobility loss, strength deficits, joint loading, posture, and movement strategies that reduce unnecessary stress on the knee—supporting symptom management, safer walking and daily movement, and long-term functional independence in everyday activities.

How long does it take to see improvement?

Many patients notice improvement within a few weeks, especially with consistent visits and home exercises.

Do I need a referral from my doctor to start physical therapy?

No, for most insurance. However, depending on your insurance, you may need prior authorization. We’ll help you verify your coverage and determine any referral requirements.

Can physical therapy cure knee arthritis?

Physical therapy does not cure knee arthritis but helps manage symptoms, improve movement, and support daily function.

I already see a doctor or specialist — is that not enough?

Yes—these services work together, but they serve different and complementary roles in your care.

A physician or specialist (such as a primary care provider or orthopedist) focuses on diagnosing and medically managing knee arthritis—such as assessing joint degeneration, inflammation, or related medical factors—and may use imaging, medication, injections, or ongoing clinical oversight as appropriate.

Other providers may help address short-term symptoms, such as pain or inflammation.

Knee arthritis Physical Therapy focuses on improving knee movement, strength, joint support, and movement patterns that affect walking, standing, stair use, and other daily activities. Therapy emphasizes safer, more efficient movement strategies to help reduce joint stress and support functional mobility.

Physical therapy complements medical care by providing active, movement-based treatment and guided exercise, along with education on joint protection, posture, and activity modification. This approach helps retrain how the knee is used during everyday tasks, supports long-term joint health, and promotes independence and confidence in daily activities.

“Knee arthritis Physical Therapy enhances medical treatment by improving mobility, supporting symptom management, restoring functional movement, and promoting long-term independence.”

So Why Are You Suffering From Frozen Shoulder Problem's?

"At HWY PT Clinic, our Knee Arthritis Physical Therapy programs use evidence-based techniques to improve knee mobility, joint control, and safe functional movement. Treatment may include gentle knee and hip mobility work, progressive strengthening of the muscles that support the knee, movement coordination training, and activity-specific exercises—each selected to address stiffness, improve movement quality, and support comfortable use of the leg. We also provide education on posture, joint protection, activity modification, and safe movement strategies to help reduce unnecessary strain during everyday tasks such as walking, standing, climbing stairs, sitting, and household activities. These research-supported approaches work together to improve functional knee mobility, build confidence with movement, and support long-term independence in daily life."



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