Hip Pain Physical Therapy for Older Adults in Salem, OR

At Center 50+
 
 DR. RAJ, PT, DPT.  PHYSICAL THERAPIST IDENTIFIES & ADDRESSES THE ROOT CAUSE OF THE PROBLEM. 
 
Sooner You Come in, The Faster You'll Experience The Relief  You've Been Missing.
 

“Hip pain was making it harder to walk and get up from chairs. Physical therapy helped me move more comfortably and feel steadier during my daily routines.”

— Desmond, 70, Salem Resident

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AT CENTER 50+ IN SALEM OR
Medical illustration of hip joint anatomy commonly involved in hip pain, supporting hip pain physical therapy education

Our Trusted Local Collaborations

“Neck Pain Physical Therapy for Lasting Relief, Better Posture, and Improved Mobility:  Personalized neck pain treatment to reduce stiffness, relieve nerve irritation, and restore comfortable movement, without surgery.”

Closeup tendon knee joint problems on woman leg indicated with red spot isolated on gray background. Joint inflammation concept.

Improve Mobility and Function

Neck pain physical therapy restores rotation, flexibility, and natural movement so everyday activities feel easier and safer.

pain-hip-joint

Pain Management and Relief

Manual therapy, stretching, and targeted exercises calm irritated tissues and relieve chronic neck tightness and nerve symptoms.

senior-woman-exercise-with-dumbbells-home-elderly-woman-prefers-healthy-lifestyle

Strengthening and Stability

Poor posture places constant strain on the neck. Therapy strengthens postural muscles to reduce stress on the cervical spine.

strength and balance screening in a physical therapist office patient female 75 year old while, standing on a balance foam pad with arms stretched out

Personalized Treatment Plan

Every program is customized to your specific cause of neck pain, arthritis, posture issues, whiplash, or nerve irritation.

“Hip Pain Physical Therapy to Reduce Pain, Restore Movement, and Improve Daily Function: Personalized hip pain physical therapy programs designed to help manage pain, improve mobility,
and strengthen functional movement—using conservative, non-surgical physical therapy care."

Improve Mobility and Function

Hip pain physical therapy focuses on restoring hip movement needed for walking, standing, sitting, and daily activities. Improving mobility supports safer movement and functional independence.

Pain Management and Relief

Physical therapy helps manage hip discomfort by addressing stiffness, joint loading, and movement habits. The goal is improved comfort and tolerance for daily activity, not elimination of pain.

Strengthening and Stability

Targeted strengthening supports hip joint stability and control during movement. Improved muscular support helps reduce unnecessary strain on painful hip structures.

Personalized Treatment Plan

Each hip pain physical therapy plan is individualized based on symptoms, movement limitations, and functional goals. Care progresses gradually to support safe, meaningful improvement.

Located at "Salem City Building: Center 50+"

HWY PT Clinic LLC, 2615 Portland Rd NE, Salem, OR 97301

Phone: +1 971-202-1979

Research shows that combining hip pain physical therapy with medical or specialist care is associated with better outcomes

Especially for individuals experiencing pain, stiffness, weakness, mobility limitations, or functional challenges related to hip conditions.

1. Improved Function / Movement

Hip pain physical therapy supports improvements in walking, standing, and daily movement by addressing hip mobility and functional strength.

2. Symptom Reduction / Comfort

Conservative physical therapy approaches help manage hip pain and stiffness, improving comfort during everyday activities.

3. Better Long-Term Outcomes

When used alongside medical care, physical therapy may support sustained hip function and long-term mobility.

4. Prevention of Further Functional Decline

Maintaining hip strength and movement can help reduce the risk of worsening functional limitations over time.

5. Higher Treatment Adherence & Self-Management

Education and guided exercise programs encourage active participation and long-term self-management.

In summary, research supports hip pain physical therapy as a valuable complement to medical care. When combined with medical management, physical therapy can help improve mobility, support pain management, encourage active involvement in care, and contribute to better long-term hip function—while reducing reliance on passive treatment approaches alone.

Accepted Insurance

Our Affordable Private Pay Plans

Evaluation

$175

One Time Flat Fee - no additional charges. 

 

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Follow-Up Visit

$25/15 min

Not everyone needs 1 hr of physical therapy. We charge you based on what you need.

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6 Visit Bundle

$500

If you have chronic pain or mobility issues,  you want 1 hr each visit.

 

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Why Choose HWY Physical Therapy?

Expert Care

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

Holistic Approach

Beyond physical therapy, we provide tools and guidance for improving overall well-being, including lifestyle modifications and home safety evaluations.

Trusted Local Partners

Our partnerships with Center 50+ and NW Senior & Disability  Services & Willamette Lutheran Retirement Community ensure you receive the best support and resources.

 
  • IMPROVE YOUR POSTURE

    IMPROVE YOUR HIP HEALTH

    Focus on posture, movement awareness, activity modification, and reducing unnecessary joint strain. Small, consistent habits support symptom management and functional comfort.

  • IMPROVE YOUR HEALTH

    IMPROVE YOUR HEALTH

    Hip pain physical therapy helps manage symptoms, restore movement, and improve functional capacity through mobility, strength, coordination, posture, and activity tolerance.

  • IMPROVE YOUR LIFE

    IMPROVE YOUR LIFE

    Personalized hip pain physical therapy supports independence, confidence, and safe participation in daily activities by emphasizing long-term function and quality of life.

Medical illustration of hip joint anatomy commonly involved in hip pain

So Why Are You Suffering From Hip Pain Symptoms?

Pain-Relief Modalities

"At HWY PT Clinic, we use a range of evidence-based hip pain physical therapy approaches to help manage hip discomfort, improve movement, and support functional recovery. Treatment focuses on addressing common contributors to hip pain such as reduced hip and lower-back mobility, muscle weakness, postural or movement strain, and altered movement patterns that can place stress on the hip joint over time. Care may include gentle hip and pelvic mobility exercises, progressive strengthening of the muscles that support the hip, symptom-management strategies, and functional movement training to improve comfort during daily activities. We also provide education on posture, hip positioning, activity modification, and safe movement strategies to help reduce unnecessary strain during tasks such as walking, standing, sitting, climbing stairs, and household activities. These complementary, research-supported approaches work together to improve function, reduce symptom flare-ups, and help you return to daily activities with greater comfort, confidence, and long-term hip health."

 

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AT CENTER 50+ IN SALEM OR

Holistic Approach

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

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Empowering Seniors in Salem, Oregon

At HWY Physical Therapy, we are dedicated to enhancing the quality of life for seniors through personalized and holistic care. Led by Dr. Raj Pusuluri, PT, DPT, with over 15 years of experience, we specialize in addressing the unique needs of 50+ Year adults. Our clinic is proud to partner with Center 50+ and NW Senior & Disability Services, providing comprehensive services that go beyond traditional physical therapy.

What Our Patient Are Saying

After a minor injury to my right aductors and ITBand, I stopped in at the 50+ wellness center for information. This was a very fortunate decision since Dr. Raj was in and had some time to evaluate my pain. I started six weeks of PT exercises which were and continue to be extremely helpful. My pain level has dropped from 7 and sometimes 9 to 0 and occasionally 2. My limp has nearly disappeared, my stride is lengthening, my balance has improved and my fear of falling is greatly reduced.I have and will recommend Dr. Raj to anyone in need of PT.Thank you, Dr. RAj.

Alan. V

I highly recommend HWY Physical Therapy at Center 50+ for seniors and people having issues will balancing, lower back pain, hip pain, etc. Raj educates you on what stretches, tools, and exercises would probably help you. He has been helping me and I learned the best correct actions to do. He showed me I was not really standing straight nor walking correctly. He sowed me the tools that would help me and the stretch and exercise routine that, over time, would reduce my pain. Sign up for an appointment and meet with Raj. You will notice the difference compared to other therapist.

Karen M

I’m so grateful to Dr. Raj for all his help with my physical therapy after a total knee replacement. He was incredibly kind, patient, and encouraging, but never let me slack off. He made sure I achieved my goals for recovery. There were several days when I showed up convinced I couldn’t do anything that day, and thanks to his determination to help me, in a short time I was back on track and left feeling so much better. If you’re looking for a good outcome for your recovery, Dr. Raj will get you there.

Ann. K

I would highly recommend Dr. Raj for physical therapy because he is very knowledgeable when it comes to working on the human body. He works very well with all ages, but especially seniors. He takes the time to explain how he plans to help you and also tells you ways to help yourself. Obviously, Dr. Raj enjoys his work and is definitely a credit to his profession.

Jaan A

Rajendra was very kind, considerate and helpful with my grandmother’s needs. He was patient through all of her stories and being slow to move. He helped her set good, attainable goals. And gave her practical and helpful knowledge that we continue to use. We saw a big increase in her skills, anbilities, and movement during this process. Thank you Raj!

Ashley S

Excellent service. Raj listens to everything I needed to share. Instead of telling me I was doing an exercise incorrectly, he would suggest ways to do it better. I improved so much with my balance under his care. He also suggested ways I could continue at home for when I become stronger.I would definitely see him again if I had the need. I highly recommend his expertise.

Elizabeth S
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HAVE MORE QUESTIONS? CHECK OUT FAQs BELOW.

(Or) Give Us A Call at 971-202-1979.

Why is hip pain physical therapy important for adults 50+?

As we age, natural joint changes, reduced activity levels, muscle imbalances, posture changes, and underlying health conditions can increase the risk of hip pain, stiffness, and movement limitations. Hip pain physical therapy helps address mobility restrictions, strength and coordination deficits, posture, and movement strategies that reduce unnecessary stress on the hip joint—supporting symptom management, safer walking and daily movement, and long-term functional independence.

How long does it take to see improvement?

Many patients notice improvement within a few weeks, especially with consistent visits and home exercises.

Do I need a referral from my doctor to start physical therapy?

No, for most insurance. However, depending on your insurance, you may need prior authorization. We’ll help you verify your coverage and determine any referral requirements.

4. Can physical therapy cure hip pain?

Physical therapy does not cure hip pain but helps manage symptoms, improve movement, and support daily function.

I already see a doctor or specialist — is that not enough?

Yes—these services work together, but they serve different and complementary roles in your care.

A physician or specialist (such as a primary care provider or orthopedist) focuses on diagnosing and medically managing the underlying causes of hip pain—such as joint changes, soft-tissue irritation, or related medical factors—and may use imaging, medication, injections, or ongoing clinical oversight when appropriate.

Other providers may help address short-term symptoms, such as pain or inflammation.

Hip pain physical therapy focuses on improving hip movement, strength, coordination, and movement patterns that affect walking, standing, sitting, and daily activities. Therapy emphasizes safer, more efficient movement strategies to help reduce stress on the hip joint and surrounding tissues while supporting functional mobility.

Physical therapy complements medical care by providing active, movement-based treatment and guided exercise, along with education on posture, joint protection, and activity modification. This approach helps retrain how the hip moves during everyday tasks, supports long-term joint health, and promotes confidence and independence in daily activities.

“Hip pain physical therapy enhances medical treatment by improving mobility, supporting symptom management, restoring functional movement, and promoting long-term independence.”

So Why Are You Suffering From Hip Pain Problem's?

"At HWY PT Clinic, our hip pain physical therapy programs use evidence-based techniques to improve hip mobility, joint control, and safe functional movement. Treatment may include gentle hip and pelvic mobility work, progressive strengthening of the muscles that support the hip, movement coordination training, and activity-specific exercises—each selected to address discomfort, improve movement quality, and support comfortable use of the leg during daily activities. We also provide education on posture, hip positioning, activity modification, and safe movement strategies to help reduce unnecessary strain during everyday tasks such as walking, standing, sitting, climbing stairs, and household activities. These research-supported approaches work together to improve functional hip mobility, build confidence with movement, and support long-term independence in daily life."



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