Hand Physical Therapy for Older Adults in Salem, OR

At Center 50+
 
 DR. RAJ, PT, DPT.  PHYSICAL THERAPIST IDENTIFIES & ADDRESSES THE ROOT CAUSE OF THE PROBLEM. 
 
Sooner You Come in, The Faster You'll Experience The Relief  You've Been Missing.
 

“Before starting hands physical therapy, everyday tasks like opening jars and buttoning clothes were painful and frustrating.

After following my personalized program, my hands feel stronger, my stiffness has improved, and daily activities are much easier. I finally feel confident using my hands again.”

— Margaret, 72, Salem Resident

BOOK MY $25 CONSULTATION
AT CENTER 50+ IN SALEM OR
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Our Trusted Local Collaborations

“Neck Pain Physical Therapy for Lasting Relief, Better Posture, and Improved Mobility:  Personalized neck pain treatment to reduce stiffness, relieve nerve irritation, and restore comfortable movement, without surgery.”

Closeup tendon knee joint problems on woman leg indicated with red spot isolated on gray background. Joint inflammation concept.

Improve Mobility and Function

Neck pain physical therapy restores rotation, flexibility, and natural movement so everyday activities feel easier and safer.

pain-hip-joint

Pain Management and Relief

Manual therapy, stretching, and targeted exercises calm irritated tissues and relieve chronic neck tightness and nerve symptoms.

senior-woman-exercise-with-dumbbells-home-elderly-woman-prefers-healthy-lifestyle

Strengthening and Stability

Poor posture places constant strain on the neck. Therapy strengthens postural muscles to reduce stress on the cervical spine.

strength and balance screening in a physical therapist office patient female 75 year old while, standing on a balance foam pad with arms stretched out

Personalized Treatment Plan

Every program is customized to your specific cause of neck pain, arthritis, posture issues, whiplash, or nerve irritation.

“Hands Physical Therapy to Reduce Pain, Restore Movement, and Improve Daily Function:  Personalized hands physical therapy programs designed to relieve pain, improve mobility, and strengthen hand function, without surgery.”

Improve Mobility and Function

Hands physical therapy helps restore finger and wrist movement, reduce stiffness, and improve coordination—supporting everyday activities like gripping, writing, and self-care.

 

 
Pain Management and Relief

Targeted exercises, manual techniques, and symptom-management strategies help reduce hand pain and discomfort associated with arthritis, overuse, and stiffness.

 

Strengthening and Stability

Strengthening the hands and supporting forearm muscles improves grip strength, joint stability, and control—reducing strain during daily use.

 

Personalized Treatment Plan

Every hands physical therapy program is customized to your specific condition, whether arthritis, nerve irritation, injury, or overuse—ensuring safe and effective progress.

Located at "Salem City Building: Center 50+"

HWY PT Clinic LLC, 2615 Portland Rd NE, Salem, OR 97301

Phone: +1 971-202-1979

Research shows that combining hands physical therapy with medical or rheumatology care is associated with better outcomes

Especially for individuals with hand arthritis, chronic hand pain, stiffness, weakness, or functional limitations. Key findings from current studies include::

1. Improved Joint Function: Studies indicate that physical therapy exercises can complement medical care by helping patients maintain or improve finger and hand range of motion, manage stiffness, and support overall hand function alongside prescribed treatments.

2. Pain Reduction: Physical therapy interventions such as manual techniques, strengthening exercises, stretching, and commonly used pain-management modalities (including TENS, taping, cupping, and soft-tissue techniques) have been shown to help reduce hand pain and discomfort associated with musculoskeletal conditions, including arthritis. This may help some patients better manage symptoms alongside medical treatment.

3. Better Long-Term Outcomes: Research suggests that individuals who combine medical care with structured hand rehabilitation often experience fewer functional limitations and better long-term use of their hands compared to those who rely on medication alone. Maintaining strength, coordination, and movement plays an important role in long-term hand health.

4. Prevention of Further Hand Function Decline: Strengthening the muscles of the hands and forearms can improve joint stability and reduce stress on affected joints. Physical therapy also emphasizes efficient movement patterns and joint-protection strategies, which may help slow functional decline associated with degenerative conditions and support a physician’s overall treatment plan.

5. Higher Treatment Adherence & Self-Management: Studies have found that patients who participate in physical therapy are more likely to remain engaged with their overall care plan. Hands physical therapy provides education, exercises, and practical strategies that support self-management and active participation in maintaining hand function.

 

In summary, research supports hands physical therapy as a valuable complement to medical and rheumatology care. When used alongside medical management, physical therapy can help improve mobility, support pain management, encourage active involvement in care, and contribute to better long-term hand function—while reducing reliance on passive treatment approaches alone.

Accepted Insurance

Our Affordable Private Pay Plans

Evaluation

$175

One Time Flat Fee - no additional charges. 

 

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Follow-Up Visit

$25/15 min

Not everyone needs 1 hr of physical therapy. We charge you based on what you need.

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6 Visit Bundle

$500

If you have chronic pain or mobility issues,  you want 1 hr each visit.

 

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Why Choose HWY Physical Therapy?

Expert Care

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

Holistic Approach

Beyond physical therapy, we provide tools and guidance for improving overall well-being, including lifestyle modifications and home safety evaluations.

Trusted Local Partners

Our partnerships with Center 50+ and NW Senior & Disability  Services & Willamette Lutheran Retirement Community ensure you receive the best support and resources.

 
  • IMPROVE YOUR POSTURE

    IMPROVE YOUR HANDS HEALTH

    Support better hand health by building simple daily habits. Using proper hand positioning, avoiding prolonged gripping or repetitive strain, and practicing healthy movement patterns during daily activities can significantly reduce stress on the hands and fingers. These small adjustments play an important role in managing hand pain, reducing stiffness, and helping prevent future discomfort.

  • IMPROVE YOUR HEALTH

    IMPROVE YOUR HEALTH

    Hands physical therapy helps reduce pain, relieve stiffness, and restore healthy movement in the hands and fingers. Regular sessions improve mobility, strengthen supporting muscles, and enhance coordination—leading to less daily discomfort and helping you stay active and independent without relying solely on medication.

  • IMPROVE YOUR LIFE

    IMPROVE YOUR LIFE

    Through personalized hands physical therapy, you can restore comfortable hand and finger movement, reduce pain, and rebuild strength and coordination. Consistent treatment supports greater independence, improved daily function, and long-term hand health—so you can perform everyday activities with more ease and fewer limitations.

Medical illustration of hand showing hand pain on blue background.

So Why Are You Suffering From HAND Pain?

Pain-Relief Modalities

At HWY PT Clinic, we use a range of evidence-based hands physical therapy techniques to reduce pain, ease stiffness, improve mobility, and support functional recovery. Treatment may include gentle manual techniques, therapeutic taping, soft-tissue mobilization, and targeted strengthening to reduce stress on the hands and fingers and support healing. We also provide education on proper hand positioning, joint-protection strategies, and safe movement patterns to help protect the hands during daily activities such as gripping, lifting, typing, and household tasks. These complementary, research-backed approaches work together to restore function, improve comfort, and help you return to everyday activities with greater confidence and long-term hand health.

 

BOOK MY FREE 30 MIN CONSULTATION
AT CENTER 50+ IN SALEM OR

Holistic Approach

Dr. Raj and our experienced team focus on tailored treatment plans to address your specific health needs.

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Empowering Seniors in Salem, Oregon

At HWY Physical Therapy, we are dedicated to enhancing the quality of life for seniors through personalized and holistic care. Led by Dr. Raj Pusuluri, PT, DPT, with over 15 years of experience, we specialize in addressing the unique needs of 50+ Year adults. Our clinic is proud to partner with Center 50+ and NW Senior & Disability Services, providing comprehensive services that go beyond traditional physical therapy.

What Our Patient Are Saying

After a minor injury to my right aductors and ITBand, I stopped in at the 50+ wellness center for information. This was a very fortunate decision since Dr. Raj was in and had some time to evaluate my pain. I started six weeks of PT exercises which were and continue to be extremely helpful. My pain level has dropped from 7 and sometimes 9 to 0 and occasionally 2. My limp has nearly disappeared, my stride is lengthening, my balance has improved and my fear of falling is greatly reduced.I have and will recommend Dr. Raj to anyone in need of PT.Thank you, Dr. RAj.

Alan. V

I highly recommend HWY Physical Therapy at Center 50+ for seniors and people having issues will balancing, lower back pain, hip pain, etc. Raj educates you on what stretches, tools, and exercises would probably help you. He has been helping me and I learned the best correct actions to do. He showed me I was not really standing straight nor walking correctly. He sowed me the tools that would help me and the stretch and exercise routine that, over time, would reduce my pain. Sign up for an appointment and meet with Raj. You will notice the difference compared to other therapist.

Karen M

I’m so grateful to Dr. Raj for all his help with my physical therapy after a total knee replacement. He was incredibly kind, patient, and encouraging, but never let me slack off. He made sure I achieved my goals for recovery. There were several days when I showed up convinced I couldn’t do anything that day, and thanks to his determination to help me, in a short time I was back on track and left feeling so much better. If you’re looking for a good outcome for your recovery, Dr. Raj will get you there.

Ann. K

I would highly recommend Dr. Raj for physical therapy because he is very knowledgeable when it comes to working on the human body. He works very well with all ages, but especially seniors. He takes the time to explain how he plans to help you and also tells you ways to help yourself. Obviously, Dr. Raj enjoys his work and is definitely a credit to his profession.

Jaan A

Rajendra was very kind, considerate and helpful with my grandmother’s needs. He was patient through all of her stories and being slow to move. He helped her set good, attainable goals. And gave her practical and helpful knowledge that we continue to use. We saw a big increase in her skills, anbilities, and movement during this process. Thank you Raj!

Ashley S

Excellent service. Raj listens to everything I needed to share. Instead of telling me I was doing an exercise incorrectly, he would suggest ways to do it better. I improved so much with my balance under his care. He also suggested ways I could continue at home for when I become stronger.I would definitely see him again if I had the need. I highly recommend his expertise.

Elizabeth S
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HAVE MORE QUESTIONS? CHECK OUT FAQs BELOW.

(Or) Give Us A Call at 971-202-1979.

Why is hands physical therapy important for adults 50+?

Age-related changes, arthritis, and repetitive use often affect hand function. Physical therapy helps maintain mobility, strength, and independence.

 

How long does it take to see improvement?

Many patients notice improvements within a few weeks, especially when attending sessions consistently and following home exercises.

 

Do I need a referral from my doctor to start physical therapy?

No, for most insurance. However, depending on your insurance, you may need prior authorization. We’ll help you verify your coverage and determine any referral requirements.

Can physical therapy cure hand arthritis or chronic pain?

These conditions cannot be cured, but physical therapy can help manage symptoms, improve function, and slow functional decline.

I go to a Rheumatologist, is that not enough?

• A physician or rheumatologist focuses on diagnosing the underlying condition and medically managing inflammation, arthritis, or autoimmune-related issues through medication and ongoing medical oversight.
• In some cases, other providers may address symptoms such as short-term stiffness or discomfort.
• Hands physical therapy focuses on restoring hand and finger movement, improving strength and coordination, supporting joint stability, and helping prevent further functional decline.

Physical therapy complements medical care by providing active, hands-on treatment and guided exercise, along with education on joint protection and daily activity modification. This approach helps retrain movement patterns, support long-term hand function, and maintain independence in everyday tasks.

“Hands physical therapy enhances your medical treatment by improving mobility, reducing pain, supporting joint stability, and preserving long-term hand function.”

So Why Are You Suffering From HAND Pain?

“At HWY PT Clinic, our hands physical therapy approach includes a range of proven techniques designed to reduce pain, improve mobility, and restore healthy hand and finger movement. Treatments may include gentle manual techniques, therapeutic taping, cupping, and soft-tissue manipulation—all aimed at easing tissue irritation and supporting the healing process. We also educate you on proper hand positioning, joint-protection strategies, and safe movement mechanics to help protect the hands and fingers during everyday activities such as gripping, lifting, typing, and household tasks. These evidence-based therapies work together to support recovery, improve hand function, and help you confidently return to daily activities with greater comfort and independence.”



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